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Lose Weight on the Day-Off Diet With MUFAs

Originally aired on 1/04/2016

Dr. Oz shares the simple snacks that you can enjoy on the Day-Off Diet. The secret? They all contain MUFAs, or mono unsaturated fatty acids. Plus, Sharon, who lost five pounds in less than one week on the diet, shares her story!

Guests: Ashley Koff , Joel Harper , Tia Brown , Mike Berland