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What to Eat for Lunch and Dinner on the Day-Off Diet

Originally aired on 1/04/2016

Viewer Tracy joins Dr. Oz to share what her lunches and dinners look like on the Day-Off Diet. Get her real-life tips on how to make meals that work for you and find out what foods you can enjoy.

Guests: Ashley Koff , Joel Harper , Tia Brown , Mike Berland