Is this the deadly flu season no one saw coming? Before the sniffles hit, get Dr. Oz's advice for how you can avoid a health emergency this flu season. Plus, is 7 years old too young to diet? Dr. Oz weighs in on the controversial book everyone is talking about!

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.