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Snacks That Are Good to Eat at Night

Originally aired on 2/20/2015

Dr. James C. Rosser explains why you should eat bananas, applesauce, shelled peanuts or one serving of your favorite snack when you're trying to kick your nighttime snacking habits.

Guests: Dr. James Rosser Jr. , Dr. Phillip Blanc , Dolvett Quince , Dr. Daniel Amen , Dr. Backman