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The Dr. Oz Show Trainer Competition Explosive Legs Workout

Originally aired on 1/10/2018

The Dr. Oz Show Trainer Competition winner Amber Bowman demonstrates how to do split squats, the single leg toe touch, and the box blast in an exclusive explosive legs workout.

Guests: Dr. Michael Breus , Rhenotha Whitaker , Erin Oprea , Tim Bradley , Amber Bowman , Cookie Miller