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The Dr. Oz Show Trainer Competition Full Body Beast Workout

Originally aired on 1/10/2018

The Dr. Oz Show Trainer Competition winner Cookie Miller demonstrates how to do a kettlebell lunge row, combination press, and side plank in this exclusive full body workout.

Guests: Dr. Michael Breus , Rhenotha Whitaker , Erin Oprea , Tim Bradley , Amber Bowman , Cookie Miller