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Your Full-Body Plan to Alleviate Back Pain

Originally aired on 4/18/2016

Creator of the MELT Method Sue Hitzmann explains how to do the bent-knee press, a stretch you can do to ease back pain. Then, chiropractor Dr. Steven Shoshany explains how texting can create tension in the back.

Guests: Tia Brown , Hitha Hirzog , Dr. Steven Shoshany , Sue Hitzmann , Nurse Maria Ramirez