Your Video is Loading
  • Autoplay:

4 Ways to Reduce Back Pain and Tension

Originally aired on 4/18/2016

From the best way to use your smartphone to the one move you should do every 30 minutes, follow these expert tips from Dr. Steven Shoshany and MELT Method creator Sue Hitzmann to release back tension, improve blood flow, and stabilize your spine.

Guests: Tia Brown , Hitha Hirzog , Dr. Steven Shoshany , Sue Hitzmann , Nurse Maria Ramirez