Your Video is Loading
  • Autoplay:

Introducing the Dr. Oz Show Trainer Competition Finalist Sergio Rojas

Originally aired on 12/06/2017

Follow along as certified fitness trainer and nutritionist Sergio Rojas guides you through a four-minute visualization exercise, a four-minute dynamic warm-up, and a three-circuit functional strength workout.

Guests: Michael Moss , Naomi Judd , Erin Oprea , Tim Bradley , Rebecca Gruber