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The Foods That Cause Stress

Originally aired on 7/25/2018

Dr. Darria Gillespie walks guest Nicole through the three main food groups that can cause stress. She explains how food can be used as both a mechanism to subdue stress and can physically cause stress.

Guests: Rhenotha Whitaker , Dr. Darria Gillespie , Kellyann Petrucci , Amy Parker , Gina Pell