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How to Combat Sleep Dread

Originally aired on 7/25/2018

Dr. Darria Gillespie helps viewer Melissa combat her sleep issues. Then Dr. Gillespie explains to Rhenotha how people pleasing can be a secret stressor.

Guests: Rhenotha Whitaker , Dr. Darria Gillespie , Kellyann Petrucci , Amy Parker , Gina Pell