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How to Reduce Your Carb Cravings

Originally aired on 7/25/2018

Kellyann reveals the secret starch that can reduce your cravings for carbs. She also reveals the healthy carbs that contain protein. Then, get the recipe for a Mediterranean quinoa bowl.

Guests: Rhenotha Whitaker , Dr. Darria Gillespie , Kellyann Petrucci , Amy Parker , Gina Pell