Think all healthy foods are created equal? Think again! There's a new experimental film that exposes the sneaky sugar bombs hiding in good-for-you foods. Find out how to spot them before they blow up your healthy lifestyle. Plus, big food companies are making big changes to your favorite foods – all because you demanded it! From fast food chains to supermarkets, see which foods were overhauled.
How many cups do you drink?
We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!
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