Living the good life starts with sleep.
Nutritionist Kellyann Petrucci breaks down the concerns behind coconut oil and Dr. Oz reveals the difference between coconuts and coconut oil.
Dr. Oz compares the amount of saturated fat in beef tallow, butter, and coconut oil. Then, does coconut oil help with weight loss? Nutritionist Kellyann Petrucci breaks it down. Plus, find out why you should pair fiber-rich foods with coconut oil.
Apple cider vinegar is the star ingredient of the latest and easiest detox to help you kick-start your diet into high gear.