Reshape your health from the inside out!
Dr. Oz and food journalist Larry Olmsted explain what trash fish is and the meaning behind the term. Then, chef Kerry Heffernan reveals two types of trash fish and how he cooks with them.
Chef Kerry Heffernan reveals the unappetizing names for a couple of lesser-known fish and what they’re known as today. Plus, he introduces guest Precious to an underrated shrimp alternative.
Chef Kerry Heffernan presents two salmon and tuna alternatives that are budget-friendly, tasty, and sustainable. Plus, food journalist Larry Olmsted explains where you can find these types of fish and Dr. Oz shares a map of under-loved fish.
Executive editor Julia Collin Davison of America’s Test Kitchen demonstrates how to make a one-pan fish dish featuring a fish known as “the poor man’s lobster.”
Musician and producer Randy Jackson has been living with type 2 diabetes for 16 years and is now on a mission to raise awareness about the disease. He joins Dr. Oz to discuss diabetic retinopathy, a complication that affects eye function.
Dr. Oz and music producer Randy Jackson demonstrate what happens to your eyesight if you have diabetic retinopathy and how to safeguard against the condition. Then, Jackson introduces his eyewear collection and makes a surprise announcement.
60 people signed up for a 60-day challenge to take control of their blood sugar levels and get healthy. Learn about the four-step program behind the challenge and see what they were able to achieve in just two months!
Guest Paula shares what she ate in a typical day and her experience trying the 60-Day Diabetes Take Charge Challenge. Then, guest Renee demonstrates how she tracked her blood sugar levels with the Contour®Next One meter and app.
Guest Renee shares her experience using the Contour®Next One meter and app and certified diabetes educator Angela Ginn-Meadow explains how the meter and app work.
Registered dietitian and certified diabetes educator Angela Ginn-Meadow reveals who is most at risk for diabetes and how to reduce your risk of developing diabetes. Plus, find out how to keep your blood sugar down if you already have diabetes.
Musician and producer Randy Jackson reveals the one accessory he loves, one of his favorite songs from childhood, the one cause that’s near and dear to him, and more!
It’s time to shed those extras winter pounds. We’ll show you how to drop 10 pounds before summer.