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The Healthiest Milk Alternatives to Buy

Originally aired on 10/23/2019

Dr. Mark Hyman, the founder and medical director at the Ultrawellness Center, reveals what type of milk alternative has the highest and lowest sugar count, and he tells us what type is the best for cooking. Find out his favorite non-dairy recipe.

Guests: Alonzo Lerone , Tyler Malek , Jeff Potter , Dr. Mark Hyman , Daphne Oz , Vanessa Williams , Gina Neely , Jamika Pessoa