The “great fat debate” has raged on for decades. We’ve been taught that saturated fat is bad for your heart and fats from vegetable oils are good for your heart. But a brand new study is raising questions and making headlines. We reveal the truth about vegetable oils: Are these pantry staples safe for your heart?
And three foods to avoid.
Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.
newsletter and never
miss the best content.
Get everything you
need to live healthy
and happy. Click here to sign up.