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Now Playing Is Vegetable Oil Healthy?
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Is Vegetable Oil Healthy?

What's better for you: vegetable oil or saturated fats? Dr. Mark Hyman weighs in and reveals the seven most common vegetable oils.

Now Playing The Hidden Sources of Vegetable Oil
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The Hidden Sources of Vegetable Oil

Dr. Oz explains how vegetable oil is produced and Dr. Mark Hyman discusses the consequences of eating too much vegetable oil. Plus, see how vegetable oil may be lurking in your diet.

Now Playing Stock Your Kitchen With These 3 Heart-Healthy Oils
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Stock Your Kitchen With These 3 Heart-Healthy Oils

Core expert Dr. Mark Hyman reveals the three vegetable oil alternatives that you can use when grilling, roasting, baking, or simply drizzling over salad.

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Now Playing Food Truth: Mark Hyman Reveals the Truth About Vegetable Oil
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Food Truth: Mark Hyman Reveals the Truth About Vegetable Oil

The “great fat debate” has raged on for decades. We’ve been taught that saturated fat is bad for your heart and fats from vegetable oils are good for your heart. But a brand new study is raising questions and making headlines.

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Food Truth: Mark Hyman Reveals the Truth About Vegetable Oil
Originally aired on 5/25/2016

What's better for you: vegetable oil or saturated fats? Dr. Mark Hyman weighs in and reveals the seven most common vegetable oils.

Guests: Dr. Mark Hyman , Jack Bishop , George Halvorson , Emily Lemole

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