We’re taking a second look at granola! Based on nutritional data, we’ve called it out as a health food imposter that does more harm than good. Now, with more options on the shelves, it’s time to take a closer look to find out if it’s really as bad as we once thought. Plus, surviving the election: Are the candidates causing your blood pressure to rise?

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!

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