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The Best Weight Loss Soups on the Day-Off Diet

Originally aired on 1/19/2016

This season, swap a cold smoothie for a heartwarming bowl of soup. Chef Candice Kumai joins Dr. Oz to share filling, flavor-packed, and nutritious soups that can help you lose weight, including her spicy red lentil soup.

Guests: Mark Schatzker , Ashley Koff , Candice Kumai , B. Smith , Dan Gasby , Dana Gasby