Parmesan is one of America’s most popular cheeses — but what are you really eating? There's a hidden ingredient you'd never expect. We break it all down in our Food Truth Series. Then, actress Debi Mazar and her husband reveal the fabulous food they found on their travels, which you should be eating. Plus, see what a fitness expert eats all day to stay slim.

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Here's What to Say (& What Not to Say) If You See Signs of Dementia in a Loved One

Talking to them about it may be uncomfortable, but it's important not to put it off.

Tackling the issue of dementia when it affects someone near and dear is very difficult, and it is hard to know how to discuss the subject with your affected loved one. However, it is important not to put it off. Just try to make sure it is a gentle encounter — for both of you.

Here are the experts' recommendations on having the first talk.

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