Is the shrimp you’re buying contaminated? We investigate and show you how to tell good shrimp from bad. Then, we look into a rumor about calamari: Is the industry switching real squid for pork intestines? Plus, Rocco DiSpirito shows you simple ways to satisfy your sweet and salty cravings for under 50 calories.

Whether it's falling or flying, Dr. Oz has the answers to why you have the dreams that you do and what they might mean.