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Food Truth: Why You Should Eat Potatoes Again

Originally aired on 3/23/2017

Potatoes are back! For all those tater-haters that think they’ll make you gain weight, you’re wrong. See why spuds are a nutritional powerhouse and how you can enjoy them without spiking your blood sugar.

Guests: Julia Collin Davison , Tia Mowry , J.J. Smith