Dr. Oz reveals the surprising reasons you can't lose weight and the simple solutions you need to beat belly bloat for good! Plus, learn how to flush toxins with food and boost moods with tea.

Pumpkin spice — it gives you all the warm and cozy feelings of fall! The pumpkin spice latte is a go-to for a lot of people. But at 400 calories from one store and at least $5 a drink, it racks up in more ways than one. So here's a quick and easy recipe to slim down the fall-favorite drink and enjoy it without the guilt. It's Dr. Oz-approved at just 45 calories!

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