The snack food Dr. Oz eats every day is under attack. Some dietitians and even the government have stepped in and called them “unhealthy.” Today, the great nut debate. Are they healthy or not? Plus, we have the one-day reset plan to get your health back on track for the rest of the week.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.

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