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Are nuts healthy or not? Reporter Mark Schatzker reveals what the FDA is saying about this popular snack. Then, Schatzker faces off with nutritionist Dr. Kellyann Petrucci as she raises concerns about nuts.
Nutritionist Dr. Kellyann Petrucci reveals how many nuts you should be eating. Then, investigative journalist Mark Schatzker and Dr. Oz demonstrate how the calories from nuts are different from the calories in less nutritious snacks.
Journalist Mark Schatzker explains how the body doesn’t absorb all the calories in raw nuts. Then, nutritionist Dr. Kellyann Petrucci discusses how nuts can cause inflammation and Dr. Oz reveals his final verdict on nuts.
In 2015, the FDA sent a letter to Daniel Lubetzky, the CEO of KIND Snacks, warning him that the company’s bars, made primarily of nuts, were not allowed to be labeled as “healthy.” Lubetzky explains how the company has since responded.
Today, it’s the ultimate couples’ health face-off: Dr. Oz versus Lisa Oz! Play along and see if you’re on the winning team.