Reshape your health from the inside out!
Dr. Oz reveals the healthy food that’s wrecking guest Michelle’s diet. It’s a popular rice substitute that’s loaded with fiber and protein but is it secretly a calorie trap?
Guest Jessica and Lavonne share the healthy foods keeping them from losing weight. Then, Dr. Oz offers his recommendations for a lower-calorie snack and sandwich.
Nutritionist J. J. Smith explains the difference between white refined sugar and the natural sugar found in fruit. Then, Smith introduces the new fruit rules that let you enjoy fruit without causing a spike in blood sugar levels.
Nutritionist J. J. Smith shares her favorite protein and fruit combos. Plus, find out why you should eat unpeeled fruit and the low-sugar fruits you should eat if you’re trying to lose weight.
Money expert and author Jen Sincero reveals the most important decision she made that set her up for financial wealth and independence.
Guest Kimberlee discusses why she wants to change her relationship with money. Then, money expert Jen Sincero reveals what Kimberlee and viewers can do to change the way they view money.
Money expert Jen Sincero shares her plan to help guest Tamara replace her budget with a money-making plan.
Financial expert and author Nicole Lapin explains how you can use your passion to make additional money.
Nicole Lapin explains the three keys to successfully making money on the side. Then, she explains why scheduling social media time can give you inspiration.
Guest Jacquelyn describes her daily allergy symptoms and reveals how the symptoms affect her life. Then, immunologist and allergist Dr. Neeta Ogden reveals what she recommends for allergy sufferers.
Dr. Oz and allergist Dr. Neeta Ogden demonstrate how antihistamines, like Xyzal, can help allergy sufferers manage their symptoms. Plus, Dr. Ogden explains who can use Xyzal safely.
Allergist and immunologist Dr. Neeta Ogden explains who gets allergies, how you can keep your allergies under control, and when you should see a doctor about your allergies.
Money expert and author Jen Sincero explains why making money isn’t a dirty thing and why you deserve to focus on your financial health.
See why spuds are a nutritional powerhouse and learn how you can enjoy them without spiking your blood sugar.