Healthy Foods That Can Wreck Your Diet


We’re exposing the new healthy food culprits that may be the reason why your scale isn’t budging when you’re doing everything right to lose weight. See if fruit is wrecking your diet and making you fat. We slice through all the confusion with the new food rules to help you lose weight.
Diet and Nutrition

3 Secrets for Choosing the Best Rotisserie Chicken at the Store

How can you know you're getting one that's fresh, juicy and crispy?

The rotisserie chickens at the store can make a great, quick dinner for the family. They can also be good pre-made bases for many recipes! But when they're all sitting together in the same case, how can you know you're getting one that's fresh, juicy and crispy? Here are three insider tips for choosing the best chicken.

1. Reach for the Back

Go for a chicken that's in the back of the case. Because the store typically loads the case from behind, you can bet the chickens in the front will have been sitting there the longest.

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