Turn the tables on fat and get it to devour itself with a revolutionary idea to help you drop pounds. Plus, Are you lactose sensitive and need more calcium-rich foods? Dr. Oz shares his favorite dairy-free ways to get all the calcium you need for the day.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!

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