Reshape your health from the inside out!
Nearly one-third of our lives are spent sleeping and dreaming but do our dreams mean anything? Go-to tester Rhenotha shares the science behind dreams and psychologist Dr. Jennifer Hartstein interprets an audience member’s dream.
Psychologist Dr. Jennifer Hartstein explains how guest Brooke’s dream can signify a lack of control. Then, guest Adrienne describes her dream where her partner is cheating on her and Dr. Hartstein weighs in.
Author Tim Ferriss has followed the slow carb diet for over ten years. He explains why he still follows the three rules of the diet and the difference between slow and fast carbohydrates.
Author Tim Ferriss reveals the easy and stress-free way to follow a slow-carb diet. Then, he shares two shortcuts to relieve pain and improve your sleep.
Meet Chelsea Roff, a waitress in California who needs a break. Watch what happens as she receives three amazing tips in this elaborate surprise setup.
Prank It Forward surprised waitress Chelsea Roff with a $1000 tip, a free trip, and a dream job offer, but the last tip she received was extra special. See what happened and find out how Roff is doing today. Then, watch as one singer meets her idol.
Dermatologist Dr. Whitney Bowe explains how stress and sugar can wreak havoc on your skin. Then, she shares her recommendation to keep your skin hydrated and glowing.
How do scientists explain the process of dreaming? Go-to tester Rhenotha shares three theories.
Author Tim Ferriss demonstrates how to double and even triple your reading speed without sacrificing comprehension.
Chelsea Roff, the founder of the nonprofit organization Eat Breathe Thrive, teaches a short meditation and breathing exercise to help you digest your food more effectively.
Witnesses come to Dr. Oz with disturbing, never-before-heard details about death row inmate Scott Peterson.