Rachael Ray shares an epic and easy food hack you’re going to love! See how to make five fast meals using two incredible homemade sauces loaded with tons of nutrients you can use on almost anything. She also shares her hot new “it” food that’s burning up on social media. Plus, cold and flu season is here: we have insider tips on how to fight them both.  

Pumpkin spice — it gives you all the warm and cozy feelings of fall! The pumpkin spice latte is a go-to for a lot of people. But at 400 calories from one store and at least $5 a drink, it racks up in more ways than one. So here's a quick and easy recipe to slim down the fall-favorite drink and enjoy it without the guilt. It's Dr. Oz-approved at just 45 calories!

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