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The Results of the Two-Week Challenge to Boost Your Fiber Intake

Originally aired on 3/19/2018

Women's health contributor Jamie Hess recaps how the Two-Week Challenge to Boost Your Fiber Intake works and Dr. Oz explains how psyllium fiber works in the bod. Then, guests Kandra and Kim share their experiences on the challenge.

Guests: JJ Virgin , Roblé Ali , Lauren Miyashiro , Daphne Oz , Rhenotha Whitaker , Nicole Romanella