Does getting healthy feel like too much work? Dr. Oz has your easy way out! No workouts! No cooking! Eat what you want, lose weight and prevent cancer! Minimum effort — maximum results! Plus, the simple health tests even a lazy girl can do.

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.

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