Take our metabolic personality type test to see which customized meal plan will help you lose weight and maximize your metabolism. Nurse Nation is back with at-home health fixes for aches and pains only a nurse would know. Plus, Paula Deen reveals how she lost 40 pounds and how to enjoy your favorite Thanksgiving foods by cutting the fat.

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.

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