Take our metabolic personality type test to see which customized meal plan will help you lose weight and maximize your metabolism. Nurse Nation is back with at-home health fixes for aches and pains only a nurse would know. Plus, Paula Deen reveals how she lost 40 pounds and how to enjoy your favorite Thanksgiving foods by cutting the fat.
Pumpkin spice — it gives you all the warm and cozy feelings of fall! The pumpkin spice latte is a go-to for a lot of people. But at 400 calories from one store and at least $5 a drink, it racks up in more ways than one. So here's a quick and easy recipe to slim down the fall-favorite drink and enjoy it without the guilt. It's Dr. Oz-approved at just 45 calories!
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