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The Simple Ways to Practice Self-Care

Originally aired on 1/24/2018

Go-to tester Rhenotha shares an experience where she didn’t want to disappoint a friend and life coach Cheryl Richardson offers suggestions to help her establish limits in the future. Then, learn how to practice self-care in your everyday life.

Guests: Carolina Bermudez , Ginger Zee , Charlamagne , Jen Widerstrom , Rhenotha Whitaker , Cheryl Richardson