While some people think dairy is part of a healthy diet, studies have shown an increase in prostate and breast cancer from just one serving of dairy a day. Who’s right? Who’s wrong? We settle the dairy debate for good. Plus, Natalie Morales shares healthy recipes inspired by her global travels.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.

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