Reshape your health from the inside out!
Is milk good or bad for you? Dairy farmers at Hawthorne Valley Farm weigh in. Then, food journalist Mark Schatzker and Dr. Michael Roizen face off to get to the bottom of the dairy controversy.
Isn't dairy full of good-for-you nutrients? Doesn't dairy cause bloat and acne? Food journalist Mark Schatzker and Dr. Michael Roizen present their cases for and against dairy consumption.
Dr. Michael Roizen and Dr. Oz discuss the scientific research that has linked casein to cancer. Then, food journalist Mark Schatzker presents the benefits of eating dairy.
Dr. Oz shares his final thoughts on the big dairy debate. Then, food journalist Mark Schatzker explains what fermented dairy is and how it is made.
Despite being a busy television anchor and host, Natalie Morales loves making healthy meals at home for her family. She joins Dr. Oz to share her favorite Latin-inspired recipes from her new cookbook, "At Home with Natalie".
Television anchor and host Natalie Morales shows Dr. Oz how to make a three-ingredient spice blend that boosts the flavor in her favorite breakfast. Then, she reveals the secret ingredient in her grandmother’s chicken and rice dish.
Television anchor and host Natalie Morales demonstrates how to make her grandmother's arroz con pollo y gandules dish, with chicken, rice, and pigeon peas. Then, Dr. Oz's Bite Club members taste test and weigh in.
According to new blood pressure guidelines, over half of all American adults have high blood pressure. Guest Dina describes the day she suffered an unexpected stroke from high blood pressure and Dr. Oz explains the impact of high blood pressure.
Guest Dina discusses her recovery process after suffering an embolic stroke. Then, she demonstrates how she uses Omron's EVOLV Wireless Upper Arm Blood Pressure Monitor to help her track her blood pressure and Dr. Oz weighs in.
Get the facts on blood pressure and hypertension, one of the indicators of heart disease and stroke in this short primer.
Television anchor Natalie Morales reveals her biggest pet peeve, what she's binge watching right now, why she wants to travel back in time, and more!
They looked like a loving family, but were Jennifer and Sarah Hart abusing their six adopted children?