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Stressed Out? Eat This to Lose Weight

Originally aired on 3/02/2016

Is stress making you gain weight? Dr. Oz explains how stress affects your hormones, which can lead to extra fat. Plus, he reveals the key nutrient that can help reduce belly fat and how to add it into the Day-Off Diet.

Guests: Denise Caldwell , Dr. Ramani Durvasula , Jim Strickland