It’s the F-bomb everyone’s talking about! No, not that F-bomb… a FAT bomb! Fat bombs are high-fat, low-carb snacks that can actually help you shut down cravings and lose weight. They’re easy to make and incredibly delicious. Can eating them make all the difference? Then, funny man Alec Baldwin on Trump, too much alcohol, and the thing that saved his life.

Diet and Nutrition

The Dos & Don'ts of Taking Multiple Vitamins and Supplements

When it comes to combining supplements, it pays to know which may block each other from doing their good work and which may amplify their effects.

When it comes to combining vitamins, it pays to know which may block each other from doing their good work and which may amplify their effects.

Fat-Soluble Vitamins: A, D E, and K

Absorption is improved if you take fat-soluble vitamins with a meal containing healthy fats. One study found taking D with your largest meal of the day increases your blood level by 50%.

Keep Reading Show less
x