Forget pricey teatox packet ads on your social pages – We have an Oz-approved teatox plan that’s safe with food pairings and won’t leave you hungry. Plus, the ladies from "The Dish on Oz" – Daphne Oz, Alex Guarnaschelli, and Jamika Pessoa – team up with chef Jamie Oliver and give you permission to eat pasta,!

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.