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The System 20 Exercise Plan Revealed

Originally aired on 1/06/2020

The founder of the Hollywood Trainer, Jeanette Jenkins, and the creator of PRX, Yusuf Myers, demonstrate effective exercises to help you get the most out of your workout. World-renowned fitness guru Billy Banks shows us how to properly do a plank.

Guests: Jimmy Kimmel , Mara Schiavocampo , Curly Nikki , Jeanette Jenkins , Yusuf Myers , Billy Banks , Dr. Rosemarie Ingleton