We all love the taste of butter but we don’t all love the calories. That’s why there are so many butter alternatives on the market.  While they may be tricking your taste buds, are they healthy or harmful? We investigate. Plus, is your gluten-free obsession exposing you to arsenic? See what we uncovered.

Diet and Nutrition

Gemma Stafford's Microwave Mug Pizza

Yes, you can easily make a delicious pizza at home.

Yes, you can easily make a delicious pizza at home. All you need is a mug, a microwave and just a few ingredients to make Gemma Stafford's recipe. Swap the pepperoni for any other of your favorite pizza toppings if you want to get creative.

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