Your Video is Loading

Now Playing

Clip 1 of 12

The Real Scoop on Soup

Soup is often considered a superfood, but are grab-and-go soups okay to eat? Dr. Oz investigates what’s actually inside your soup bowl. Plus, watch the disturbing video of a customer drinking soup out of a pot at a buffet station.

Now Playing

Clip 2 of 12

What’s Really Inside Your Soup?

Nutritionist Brooke Alpert uncovers the truth about the ingredients in grab-and-go soup. Plus, Dr. Oz reveals the whopping amount of sodium in various grab-and-go soups. Find out which soups have the most health benefits.

Now Playing

Clip 3 of 12

How Soup Can Boost Your Immunity

Brooke Alpert shares the different types of soups you should choose to boost your immunity. Plus, she reveals a hack for indulging in cream-based soups. Find out which protein she suggests adding to your soup.

Now Playing

Clip 4 of 12

How to Make Healthy Meals When You’re Short on Time

Famous foodies Alex Guarnaschelli, Jazz Smollett, and Grace Ramirez join Daphne Oz to dish out their go-to quick and easy meals. Plus, they share their thoughts on Khloe Kardashian's perfectly stacked cookie jars.

Now Playing

Clip 5 of 12

Why It’s So Hard to Keep Your Pantry Tidy

Famous foodies Alex Guarnaschelli, Jazz Smollett, Grace Ramirez, and Daphne Oz discuss the reality of having an organized pantry. Plus, actress Jazz Smollett shares a glimpse into her pantry. Find out how pickles have spread to ice cream and pizza.

Now Playing

Clip 6 of 12

Is a Hot Dog a Sandwich?

The Dish ladies discuss Alex Guarnaschelli’s controversial tweet stating that a hot dog is a sandwich. Then, they give their feedback on pickle ice cream. Find out if they think foods like hamburgers and quesadillas are also considered sandwiches.

Now Playing

Clip 7 of 12

The Secret to Making a Meal Look Like It Took Hours to Cook

Chef Alex Guarnaschelli whips up her one-skillet dinner: skirt steak and carrots with a ginger-lime glaze. Plus, chef Grace Ramirez reveals her garlic hack. Find out what Guarnaschelli adds to the carrots to boost the flavor.

Now Playing

Clip 8 of 12

How Do You Clean Your Skillet?

Actress Jazz Smollett shares her crazy quick hack to clean your cast-iron skillet, using salt and a potato. Then, chef Alex Guarnaschelli shows how to properly cut your skirt steak to keep it tender.

Now Playing

Clip 9 of 12

How to Breathe New Life Into Your Cauliflower

Jazz Smollett dishes out her curry chicken with cauliflower rice. Then, Alex Guarnaschelli cooks up a simple cauliflower risotto and shares her thoughts on using cauliflower as a low-carb base for weeknight dinners.

Now Playing

Clip 10 of 12

Creative and Delicious Twists on Cauliflower

Chef Grace Ramirez whips up a seafood paella with cauliflower rice. Plus, Daphne Oz shares how she cooks her coconut cauliflower rice. Find out her tips for keeping the rice sticky and crunchy.

Now Playing

Clip 11 of 12

Web Extra: The Best Way to Reheat Your Pizza

Daphne Oz reveals a game-changing hack to reheat your pizza that makes for a crispy crust and gooey cheese. Then, famous foodies Alex Guarnaschelli, Jazz Smollett, and Grace Ramirez share their favorite leftover dishes.

Now Playing

Clip 12 of 12

Oz Investigates: Grab-and-Go Soup

Whether it’s from a grocery store or fast-food place, do you know what’s really in your to-go soups? Learn how to choose healthier options. Then, the ladies from “The Dish on Oz!” share quick meals to simplify your life.