What will you accomplish over the next 10 years? Come along with us as we celebrate season 10.
Are calorie-free foods a diet saver or too good to be true? Nutritionist JJ Smith investigates and reveals how calories are calculated.
Guests Megan and Jennifer reveal their favorite zero-calorie supermarket buys, from salad dressing to whipped cream. Then, nutritionist JJ Smith weighs in and shares a low-calorie salad dressing swap that packs a nutritious punch.
Nutritionist JJ Smith discusses the pros and cons of allulose, a new low-calorie sweetener made from corn. Plus, see why cooking spray isn’t everything it’s cracked up to be and find out which foods under ten calories are Oz-approved.
Over 275 passengers have vanished on cruise ships in the last 20 years but why? Investigative correspondent Tia Brown discusses the theories and challenges behind these suspicious cases.
Sociologist Dr. Ross Klein, a cruise industry expert, discusses the challenges in investigating cruise ship disappearances.
Bree and Maureen Smith, the sister and mother of George Smith, speak out about George's disappearance while on his honeymoon cruise. Bree Smith shares her theory about what may have happened.
Maureen and Bree Smith reveal the lessons they’ve learned about cruises and the industry after their brother and son, George Smith, disappeared on a honeymoon cruise. Then, Dr. Oz shares statements from Royal Caribbean and the FBI.
They promise to curb your cravings without packing on the pounds, but are new zero-calorie foods crashing your diet and causing more harm than good? Then, why are so many people disappearing on cruise ships? Plus, Dolly Parton is here.
We’re revealing the six signs your upset stomach isn’t normal and the-gut healing food that will fix your digestive system.