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How to Eat Less Sugar and Curb Cravings

Originally aired on 1/04/2018

Guest Nicole is prediabetic and wants to eliminate sugar from her diet. Dr. Mark Hyman explains how she can curb her sugar cravings and reveals what she can eat instead of sugar.

Guests: Dr. Mark Hyman , Dr. Cristin Kearns , Melissa Moore , Dr. Eleni Marcantonis