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What to Eat and Drink to Stop Sugar Cravings

Originally aired on 1/04/2018

Dr. Mark Hyman explains how to cut down on sugar at breakfast with MCT oil pancakes and smoothies. Plus, find out what you can drink for a midday pick-me-up that will curb your sugar cravings.

Guests: Dr. Mark Hyman , Dr. Cristin Kearns , Melissa Moore , Dr. Eleni Marcantonis