You love butter but hate worrying about gaining weight, bad fats, and high cholesterol. New butter alternatives may change all that. We investigate options that may reduce heart disease, fight cancer, and even prevent arthritis. Plus, the truth about matcha green tea and the new skinny teas you should be drinking.

The Dish

100-Calorie Spicy Potato Chip Recipe

You don't have to resist this low-calorie snack!

The Dish at Home gives you a snack you don't have to resist with these low-calorie spicy potato chips.

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