Reshape your health from the inside out!
From buttery spreads to butter substitutes, which ones are better for you? Weight loss expert Kellyann Petrucci and Dr. Aaron Carroll compare whipped and spreadable butters to traditional stick butters.
Dr. Oz explains which butters are best if you’re cutting back on calories and fat. Then, weight loss expert Kellyann Petrucci and Dr. Aaron Carroll explain what “liquid gold” is, how it’s made, and why it’s attractive.
Sculptors Marie Pelton and Jim Victor unveil their butter sculptures. Then, Bite Club member Toni explains how to make avocado butter and Bite Club member Zenobia reveals a two-ingredient coconut butter. Watch for Dr. Oz’s final verdict!
Dr. Oz introduces the history of margarine but is it okay to eat it again? Find out! Plus, Dr. Aaron Carroll explains why margarine became a problem and Kellyann Petrucci reveals the difference between butter, margarine, and buttery spreads.
Sales of matcha or powdered green tea have grown 500% in recent years but are you buying fake matcha? Nutritionist Dr. Bob Arnot explains how to recognize the taste of real matcha.
Dr. Bob Arnot explains why you need to whisk matcha and reveals how matcha differs from green tea. Then, find out the difference between genuine and fake matcha production and what to look for to get the real deal.
Don’t get duped into buying fake matcha! Dr. Bob Arnot explains how to recognize fake and real matcha and reveals the cost difference between the two products.
Can you really shrink your waistline in just three days? Naturopath Dr. Pina LoGiudice explains how you can lose water weight so quickly and reveals the teatox plan to help you slim down for summer.
Naturopath Dr. Pina LoGiudice explains the benefits of drinking oolong tea midday and milk thistle tea at night. Then, guests Linda, Rachel, and Kenisha reveal how they feel after trying the 3-Day Summer Teatox.
Millions of Americans are falling in love with matcha. Find out why health junkies and foodies everywhere are embracing this powdered tea.
Starting in June 2018, the FDA will make it illegal to make margarine with trans fats. Find out what to look for in the ingredients list to ensure you’re buying trans-fat free margarine.
Family secrets are uncovered when a DNA test reveals a woman has 11 siblings and the man she thought was her biological father...