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The Best Nuts to Eat for Your Diet

Originally aired on 12/03/2018

Max Lugavere explains how soaking your nuts boosts the nutrient content. Plus, he reveals which nuts are the best for low-calorie, keto, and paleo diets. Then, Ali Rosen shares tips to keep your nuts fresh.

Guests: Ali Rosen , Max Lugavere , Danny Boome , Jacques Torres , Jussie Smollett , Phill Wilson , Kelsey Castañon