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Now Playing What to Keep in Mind When Buying Packaged Nuts
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What to Keep in Mind When Buying Packaged Nuts

Food investigator Ali Rosen and author Max Lugavere share how to buy healthy nuts. Plus, they explain how to spot processed ingredients. Find out how to give your nuts a flavor boost with the right herbs and seasonings.

Now Playing The Best Nuts to Eat for Your Diet
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The Best Nuts to Eat for Your Diet

Max Lugavere explains how soaking your nuts boosts the nutrient content. Plus, he reveals which nuts are the best for low-calorie, keto, and paleo diets. Then, Ali Rosen shares tips to keep your nuts fresh.

Now Playing Should You Store Nuts in the Fridge?
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Should You Store Nuts in the Fridge?

Ali Rosen reveals whether storing nuts in the refrigerator or freezer changes the taste or quality and shares the best way to save money when buying nuts. Plus, Max Lugavere introduces a new nut you should know about.

Now Playing What to Know About Your Packaged Hot Chocolate
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What to Know About Your Packaged Hot Chocolate

Chef Danny Boome investigates the truth about hot chocolate packets. Then, he uncovers the sugar and hidden ingredients that may be more prevalent than actual chocolate in your favorite winter drink.

Now Playing The Hidden Ingredients in Your Hot Chocolate
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The Hidden Ingredients in Your Hot Chocolate

Chef Danny Boome explains why the artificial sweeteners in hot chocolate are bad and why hydrogenated oils are found in hot chocolate powder packets. Find out what to buy instead of the artificial packets.

Now Playing Oz Investigates: What’s the Deal With Grocery Store Packaged Nuts? Are They Healthy?
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Oz Investigates: What’s the Deal With Grocery Store Packaged Nuts? Are They Healthy?

We investigate if nuts are healthier in a can or a bag, roasted or raw, flavored or plain. Plus, hot chocolate powder mixes: are they just packets of hidden sugar bombs? Then, “Empire” star Jussie Smollett reveals his biggest health mission.

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What to Keep in Mind When Buying Packaged Nuts
Originally aired on 12/03/2018

Food investigator Ali Rosen and author Max Lugavere share how to buy healthy nuts. Plus, they explain how to spot processed ingredients. Find out how to give your nuts a flavor boost with the right herbs and seasonings.

Guests: Ali Rosen , Max Lugavere , Danny Boome , Jacques Torres , Jussie Smollett , Phill Wilson , Kelsey Castañon

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