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Now Playing What to Keep in Mind When Buying Packaged Nuts
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What to Keep in Mind When Buying Packaged Nuts

Food investigator Ali Rosen and author Max Lugavere share how to buy healthy nuts. Plus, they explain how to spot processed ingredients. Find out how to give your nuts a flavor boost with the right herbs and seasonings.

Now Playing The Best Nuts to Eat for Your Diet
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The Best Nuts to Eat for Your Diet

Max Lugavere explains how soaking your nuts boosts the nutrient content. Plus, he reveals which nuts are the best for low-calorie, keto, and paleo diets. Then, Ali Rosen shares tips to keep your nuts fresh.

Now Playing Should You Store Nuts in the Fridge?
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Should You Store Nuts in the Fridge?

Ali Rosen reveals whether storing nuts in the refrigerator or freezer changes the taste or quality and shares the best way to save money when buying nuts. Plus, Max Lugavere introduces a new nut you should know about.

Now Playing What to Know About Your Packaged Hot Chocolate
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What to Know About Your Packaged Hot Chocolate

Chef Danny Boome investigates the truth about hot chocolate packets. Then, he uncovers the sugar and hidden ingredients that may be more prevalent than actual chocolate in your favorite winter drink.

Now Playing The Hidden Ingredients in Your Hot Chocolate
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The Hidden Ingredients in Your Hot Chocolate

Chef Danny Boome explains why the artificial sweeteners in hot chocolate are bad and why hydrogenated oils are found in hot chocolate powder packets. Find out what to buy instead of the artificial packets.

Now Playing An Inside Look at Jussie Smollett’s Family Life
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An Inside Look at Jussie Smollett’s Family Life

Actor Jussie Smollett opens up about life on the road. Then, he shares why there’s a surprising lack of competition between him and his siblings, all of whom are in the entertainment industry. Find out how his life changed after starring in “Empire.”

Now Playing Jussie Smollett’s HIV/AIDS Mission
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Jussie Smollett’s HIV/AIDS Mission

“Empire” actor Jussie Smollett shares why he’s so passionate about raising awareness for HIV/AIDS. He explains why he believes HIV/AIDS is overlooked and what we can do to destigmatize the disease.

Now Playing Ending the AIDS Epidemic
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Ending the AIDS Epidemic

Phill Wilson, founder of the Black AIDS Institute, shares the three goals he hopes to achieve by making HIV/AIDS part of the “Empire” show storyline. Then, he opens up about his journey living with HIV for 35 years.

Now Playing What Jussie Smollett Does To Keep Healthy
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What Jussie Smollett Does To Keep Healthy

Jussie Smollett opens up about how his nutritionist mother makes sure the whole family is practicing a healthy lifestyle. Then, he shares a nutrient-rich smoothie recipe he drinks every morning.

Now Playing Web Extra: What Jussie Smollett and Phill Wilson Want You To Know About HIV
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Web Extra: What Jussie Smollett and Phill Wilson Want You To Know About HIV

Actor Jussie Smollet and CEO of the Black Aids Institute Phill Wilson open up about HIV/AIDS. Plus, they share what they want the black community to know about this disease. Find out about the importance of safe sex and an easy way to test for HIV.

Now Playing Oz Investigates: What’s the Deal With Grocery Store Packaged Nuts? Are They Healthy?
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Oz Investigates: What’s the Deal With Grocery Store Packaged Nuts? Are They Healthy?

We investigate if nuts are healthier in a can or a bag, roasted or raw, flavored or plain. Plus, hot chocolate powder mixes: are they just packets of hidden sugar bombs? Then, “Empire” star Jussie Smollett reveals his biggest health mission.

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Jussie Smollett’s HIV/AIDS Mission
Originally aired on 12/03/2018

“Empire” actor Jussie Smollett shares why he’s so passionate about raising awareness for HIV/AIDS. He explains why he believes HIV/AIDS is overlooked and what we can do to destigmatize the disease.

Guests: Ali Rosen , Max Lugavere , Danny Boome , Jacques Torres , Jussie Smollett , Phill Wilson , Kelsey Castañon

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