You may have left colas behind for fruit-flavored sodas, but do you really know what the sweeteners and coloring in these drinks are doing to your body? Plus, the ladies of "The Dish" investigate the bone broth boom – what are the health benefits and are the supermarket broths the real deal? They show you the easy hacks to make it at home.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!